Saturday, July 11, 2015

21 Day Fix: Day 12

Day 11 was a rough traveling day with Morgan back to the USA so I pretty much just ate what I needed to to survive :) So onto day 12....This was also the day my mom started the program! wahoo for family workouts :)



Breakfast: Coffee and Almond milk. Oatmeal with cinnamon, 1 Tsp of peanut butter and raspberries and strawberries. - Yellow Purple 1 Tsp




Snack: Chocolate Shakeology- Red

Lunch: Salmon with tomato, cucumber and avocado salad. - 1 1/2 Red Green Blue

Snack: 1 slice of whole wheat bread, 1 Tsp peanut butter and 1 Hard boiled egg - Yellow 1/2 Red 1 Tsp

Dinner: Salad with carrots, cucumber and tomato and a lean burger with creamy herb dressing (for 21 day fix book) 2 Green Red Orange

Dessert: 1/2 Banana Purple

Sorry not as many pictures this time!

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