Wednesday, July 1, 2015

21 Day Fix: Day 3

I was a little hungry on day 1 and 2 but today I have noticed that I am staying full and satisfied for longer. I also receive my chocolate shakeology in the mail today and it tastes awesome!

Breakfast: 1/2 whole wheat bagel, 2 tsp peanut butter and 1 small banana - Yellow 2 Tsp & Purple

Snack: Chocolate Shakeology Red

Ok so I was skeptical about Shakeology for awhile and didn't want to spend the money to buy it. I thought it was just like all other protein powders but it seriously is not! It is full of healthy whole foods and taste great and gives you so much energy. I bought the chocolate to go along with my 21 day fix and got it in the mail today. I used one of the recipes they recommend and blended together 1 scoop of chocolate shakeology, 1 tsp of peppermint extract, 1 cup of water and ice and it tasted like a peppermint chocolate milkshake. I am seriously a huge fan of this stuff!



Lunch: The last of my chicken lettuce wraps- Red & Green

Snack: Cucumber slices and almonds- Green & Blue



Dinner: Stir fry (Meat, veggies and brown rice) - Yellow Red & Green 




Dessert: Plain Yogurt, Nectarine and Pumpkin Seeds with a little bit of honey - Red Purple & Orange


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