Day 13:
Breakfast: 2 Eggs, 2 Slices of Turkey Bacon, Toast and 1 Tsp Almond Butter - 1 1/2 Red Yellow 1 Tsp
Snack: Chocolate Shakeology with 1 Tsp peanut butter and water/ice: Red 1 Tsp
Lunch: Salad with cucumber, carrots, tomato, 3 slices of deli turkey and creamy herb dressing (21 day fix) - 2 Green 1/2 Red Orange
Snack: Fruit - Purple
Dinner: 2 corn tacos with ground turkey cilantro and avocado and carrot sticks - Yellow Red Blue Green
Dessert: Strawberries and nectarines - Purple
Day 14:
I have lost 8 inches and 5lbs so far :) I will wait till the end of the 21 days to show my after pictures, but so far I am extremely happy with the program and seeing my body change for the better.
Breakfast: coffee and almond milk. 1 slice whole wheat toast, 1 tsp almond butter, fruit - Yellow Purple 1 Tsp
Snack: Strawberry tropical vegan shakeology (this was awful! glad I only had a sample of it) Red
Lunch: Egg salad (made with greek yogurt) on a slice of whole wheat bread - Red Yellow
Snack: Hummus and carrot sticks/cherry tomatoes and cottage cheese - Green Blue Red
Dinner: Grilled Chicken, yellow squash, salad with 21 day fix dressing - Red 2 Green Orange
Dessert: Strawberries and nectarine Purple
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