Tuesday, July 7, 2015

21 Day Fix: Day 9

I took a couple days break from documenting my meals because we were at a lake cabin and had bad internet service. However, I still stuck to the 21 day fix as much as a could (I may have had a couple more glasses of wine than I was allowed, but I refrained from eating sweets and still worked out). The day we drove home we spent a lot of time in the car and didn't have time to get a workout in so I did a double workout today: Dirty 30 and Upper Fix



When I got home I made up some yummy fix approved banana bread (recipe on the blog) and had that for breakfast this morning with a tsp of peanut butter. Yellow  & 1 Tsp



Here is what I ate the rest of the day....

Snack: Raspberries and strawberries with half a container of plain yogurt with a little honey - Purple & 1/2 Red



Lunch: Salad with tomatoes, cucumbers, cheese and tuna and Italian dressing - 2 Green Blue Orange & 1/2 Red

Snack: Mocha Shakeology (1 scoop of chocolate, 1 cup cold coffee, ice) - Red

I was still a little hungry later so I had some cottage cheese - Red

Dinner: Pulled pork (21 day fix approved recipe I found on Pinterest), whole wheat bun, mixed veggies - Red Yellow Green 

Dessert: Banana with cinnamon and 1 tsp peanut butter - Purple & 1 Tsp 


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